Welcome Home To Your Body

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Our stories shape us in so many ways. Our stories live in our bodies and because of that, what we experience takes root in our nervous system and that can tangle up the tissues in the body. I look forward to hearing your stories and helping you untangle them. -Lindsay Holt, LMT

 
 
 

Artful Bodywork & Massage

 
 
 
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When you feel what is, what occurs, what calls on you,

your sensations, then you are in touch with life,

which is always better, always deeper, always new. -Charlotte Selver, Sensory Awareness Educator

 
 

For Body, Mind & Spirit

 
 
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We are not beings having an Energetic experience, we are energy having a being EXPERIENCE. - Liz Koch, Somatic Educator